Your Guide to Well-being and Growth: Suicidal Thoughts or Attempts
Understanding Suicidal Thoughts and Attempts
Suicidal thoughts and attempts are serious issues that require immediate attention. In Belgium, approximately 4.2% of the population has experienced suicidal thoughts at some point, and over 1,300 people die by suicide each year, according to the Flemish Agency for Health and Care. These statistics underscore the need for effective support and intervention.
The Importance of Timely Help
In a crisis situation, it is crucial to seek professional help immediately. This can be lifesaving and can support the recovery process. Individuals struggling with suicidal thoughts can access various helplines and support services in Belgium:
- Suicide Helpline 1813: This is a helpline for anyone thinking about suicide, worried about someone else, or dealing with loss. They are available 24/7 at 1813 and provide support via their website www.zelfmoord1813.be.
- Center for Suicide Prevention: This center offers assistance to individuals in crisis and allows them to have conversations, including via chat. More information can be found on their website: www.preventiezelfdoding.be.
Emergency Actions
If someone is in immediate danger or requires urgent assistance, it is crucial to call emergency services at 112 or go to the nearest emergency room. Engaging professional help is vital to provide the necessary support and intervention.
Conclusion
Addressing suicidal thoughts and attempts requires not only immediate attention but also a long-term approach to recovery and support. It is important to speak openly about these issues and seek help. Psychological support can play a critical role in the healing process, enabling individuals to gain the tools and strategies to cope with their feelings and regain control over their lives.